Roast Beef, Carved vs 1/2 LB. Sirloin Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Ponderosa Steakhouse menu items.

Quick answer

Roast Beef, Carved is lowest in calories, while 1/2 LB. Sirloin Steak gives the most protein.

Lowest calories

Roast Beef, Carved

59 kcal

Highest protein

1/2 LB. Sirloin Steak

46 g protein

Lowest carbs

Roast Beef, Carved

0 g carbs

Lowest sodium

Roast Beef, Carved

607 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roast Beef, CarvedAll You Can Eat Buffet	59 kcal	9 g	0 g	2 g	0 g	607 mg
1/2 LB. Sirloin SteakSteaks	380 kcal	46 g	3 g	19 g	0 g	1,243 mg

Choose Roast Beef, Carved if your priority is keeping calories lower. It has 59 calories per serving.

Choose 1/2 LB. Sirloin Steak if you want the most protein. It has 46g protein per serving.

If sodium matters, Roast Beef, Carved is the lighter sodium pick at 607mg.

Open these items in the Ponderosa Steakhouse calculator to see combined calories and macros.