Last updated: Aug 9, 2026
Illustration for reference only
Ponderosa Steakhouse

BBQ Chicken Breast

ChickenPopular

BBQ Chicken Breast nutrition information from Ponderosa Steakhouse.

1 plating
Serving Size
Not provided
Serving Weight
583
Calories
Per serving
42 g
Protein
93 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories583 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 88 mg29%
Sodium 1,553 mg68%
Total Carbohydrate 93 g34%
Dietary Fiber 4 g14%
Total Sugars 38 g
Protein 42 g84%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

583
kcal
Protein42 g (28%)
Carbs93 g (63%)
Fat6 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 42 g84%
Fiber 4 g14%
Sodium 1,553 mg68%
Sugars 38 g
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.