Last updated: Aug 9, 2026
Illustration for reference only
Ponderosa Steakhouse

Chicken Monterey, 1 Piece

ChickenPopular

Chicken Monterey, 1 Piece nutrition information from Ponderosa Steakhouse.

1 plating
Serving Size
Not provided
Serving Weight
725
Calories
Per serving
35 g
Protein
38 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories725 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 88 mg29%
Sodium 2,160 mg94%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 37 g
Protein 35 g70%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

725
kcal
Protein35 g (19%)
Carbs38 g (21%)
Fat49 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 35 g70%
Fiber 0 g0%
Sodium 2,160 mg94%
Sugars 37 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.