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Last updated: Aug 9, 2026

Ponderosa Steakhouse

Fried Shrimp Add-On

Sides & Add-OnsPopular

Ponderosa Steakhouse Fried Shrimp Add-On is carb-leaning, with about 52% of macro calories from carb. Each serving has 263 calories, 9g protein, 34g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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263

Calories

Per serving

9 g

Protein

34 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories263 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,331 mg58%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 13 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

263

kcal

Protein9 g (14%)

Carbs34 g (52%)

Fat10 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 1,331 mg58%

Sugars 13 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 9g protein and 263 calories.No

Lower carb34g carbs per serving.No

Low fat10g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,331mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Shrimp Add-On has 715 fewer calories than 1 LB. T-Bone Steak and 61g less protein. Compare

Fried Shrimp Add-On has 117 fewer calories than 1/2 LB. Sirloin Steak and 37g less protein. Compare

1 LB. T-Bone Steak978 kcal · 70 g protein1/2 LB. Sirloin Steak380 kcal · 46 g protein10 oz. Center Cut Top Sirloin Steak440 kcal · 57 g protein10 oz. Ribeye Steak839 kcal · 42 g protein12 oz. Ribeye Steak834 kcal · 42 g protein21 Shrimp Roundup668 kcal · 23 g protein

Compare with 1 LB. T-Bone Steak

Fried Shrimp Add-On Compared With Nearby Items

Ponderosa Steakhouse Fried Shrimp Add-On is listed in the Sides & Add-Ons category with 263 calories, 9g protein, 34g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Fried Shrimp Add-On are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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