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Last updated: Aug 9, 2026

Ponderosa Steakhouse

Grilled Shrimp Add-On

Sides & Add-OnsPopular

Ponderosa Steakhouse Grilled Shrimp Add-On is fat-leaning, with about 68% of macro calories from fat. Each serving has 371 calories, 12g protein, 18g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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371

Calories

Per serving

12 g

Protein

18 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories371 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 6 g30%

Trans Fat 8 g—

Cholesterol 71 mg24%

Sodium 1,275 mg55%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

371

kcal

Protein12 g (13%)

Carbs18 g (19%)

Fat28 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 1,275 mg55%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 371 calories.No

Lower carb18g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,275mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Shrimp Add-On has 607 fewer calories than 1 LB. T-Bone Steak and 58g less protein. Compare

Grilled Shrimp Add-On has 9 fewer calories than 1/2 LB. Sirloin Steak and 34g less protein. Compare

1 LB. T-Bone Steak978 kcal · 70 g protein1/2 LB. Sirloin Steak380 kcal · 46 g protein10 oz. Center Cut Top Sirloin Steak440 kcal · 57 g protein10 oz. Ribeye Steak839 kcal · 42 g protein12 oz. Ribeye Steak834 kcal · 42 g protein21 Shrimp Roundup668 kcal · 23 g protein

Compare with 1 LB. T-Bone Steak

Grilled Shrimp Add-On Compared With Nearby Items

Ponderosa Steakhouse Grilled Shrimp Add-On is listed in the Sides & Add-Ons category with 371 calories, 12g protein, 18g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Shrimp Add-On are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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