Last updated: Aug 9, 2026
Illustration for reference only
Ponderosa Steakhouse

Half Rack BBQ Ribs & Chicken

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Half Rack BBQ Ribs & Chicken nutrition information from Ponderosa Steakhouse.

1 plating
Serving Size
Not provided
Serving Weight
1,284
Calories
Per serving
89 g
Protein
102 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,284 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 22 g110%
Trans Fat 0 g
Cholesterol 330 mg110%
Sodium 2,229 mg97%
Total Carbohydrate 102 g37%
Dietary Fiber 9 g32%
Total Sugars 79 g
Protein 89 g178%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,284
kcal
Protein89 g (27%)
Carbs102 g (31%)
Fat60 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 89 g178%
Fiber 9 g32%
Sodium 2,229 mg97%
Sugars 79 g
Saturated Fat 22 g110%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.