Last updated: Aug 9, 2026
Ponderosa Steakhouse

Raisin Bread

All You Can Eat BuffetPopular

Ponderosa Steakhouse Raisin Bread is carb-leaning, with about 78% of macro calories from carb. Each serving has 76 calories, 2g protein, 15g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Ounce
Serving Size
76
Calories
Per serving
2 g
Protein
15 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories76 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 1 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

76
kcal
Protein2 g (10%)
Carbs15 g (78%)
Fat1 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 1 mg0%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 2g protein and 76 calories.No
Lower carb15g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar8g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Raisin Bread has 902 fewer calories than 1 LB. T-Bone Steak and 68g less protein. Compare

Raisin Bread has 304 fewer calories than 1/2 LB. Sirloin Steak and 44g less protein. Compare

Compare with 1 LB. T-Bone Steak

Raisin Bread Compared With Nearby Items

Compared with Alfredo Sauce, another All You Can Eat Buffet item at Ponderosa Steakhouse, Raisin Bread has 23 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raisin Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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