Coleslaw, Regular vs Bacon Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Popeye's menu items.

Quick answer

Coleslaw, Regular is lowest in calories, while Bacon Biscuit gives the most protein.

Lowest calories

Coleslaw, Regular

140 kcal

Highest protein

Bacon Biscuit

8 g protein

Lowest carbs

Coleslaw, Regular

12 g carbs

Lowest sodium

Coleslaw, Regular

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coleslaw, RegularSignature Sides	140 kcal	1 g	12 g	10 g	1 g	190 mg
Bacon BiscuitBreakfast	400 kcal	8 g	37 g	25 g	3 g	780 mg

Choose Coleslaw, Regular if your priority is keeping calories lower. It has 140 calories per serving.

Choose Bacon Biscuit if you want the most protein. It has 8g protein per serving.

If sodium matters, Coleslaw, Regular is the lighter sodium pick at 190mg.

Open these items in the Popeye's calculator to see combined calories and macros.