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Nutrition comparison
Homestyle Mac & Cheese, Regular vs Bacon Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Popeye's menu items.
Quick answer
Homestyle Mac & Cheese, Regular is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Homestyle Mac & Cheese, Regular
280 kcal
Highest protein
Homestyle Mac & Cheese, Regular
11 g protein
Lowest carbs
Homestyle Mac & Cheese, Regular
16 g carbs
Lowest sodium
Homestyle Mac & Cheese, Regular
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Homestyle Mac & Cheese, RegularSignature Sides | 280 kcal | 11 g | 16 g | 21 g | 0 g | 510 mg |
| Bacon BiscuitBreakfast | 400 kcal | 8 g | 37 g | 25 g | 3 g | 780 mg |
Which should you choose?
Choose Homestyle Mac & Cheese, Regular if your priority is keeping calories lower. It has 280 calories per serving.
Choose Homestyle Mac & Cheese, Regular if you want the most protein. It has 11g protein per serving.
If sodium matters, Homestyle Mac & Cheese, Regular is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Popeye's calculator to see combined calories and macros.
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