Nutrition comparison

Kids Tender, Classic vs Bacon Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Popeye's menu items.

Quick answer

Kids Tender, Classic is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Tender, Classic
150 kcal
Highest protein
Kids Tender, Classic
13 g protein
Lowest carbs
Kids Tender, Classic
12 g carbs
Lowest sodium
Kids Tender, Classic
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Tender, ClassicKids Meals150 kcal13 g12 g7 g1 g610 mg
Bacon BiscuitBreakfast400 kcal8 g37 g25 g3 g780 mg

Which should you choose?

Choose Kids Tender, Classic if your priority is keeping calories lower. It has 150 calories per serving.

Choose Kids Tender, Classic if you want the most protein. It has 13g protein per serving.

If sodium matters, Kids Tender, Classic is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Popeye's calculator to see combined calories and macros.

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