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Nutrition comparison
Mountain Dew vs Bacon Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Popeye's menu items.
Quick answer
Mountain Dew is lowest in calories, while Bacon Biscuit gives the most protein.
Add all to calculatorLowest calories
Mountain Dew
280 kcal
Highest protein
Bacon Biscuit
8 g protein
Lowest carbs
Bacon Biscuit
37 g carbs
Lowest sodium
Mountain Dew
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain DewBeverages | 280 kcal | 0 g | 73 g | 0 g | 0 g | 85 mg |
| Bacon BiscuitBreakfast | 400 kcal | 8 g | 37 g | 25 g | 3 g | 780 mg |
Which should you choose?
Choose Mountain Dew if your priority is keeping calories lower. It has 280 calories per serving.
Choose Bacon Biscuit if you want the most protein. It has 8g protein per serving.
If sodium matters, Mountain Dew is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Popeye's calculator to see combined calories and macros.
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