Nutrition comparison

Pepsi vs Bacon Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Popeye's menu items.

Quick answer

Pepsi is lowest in calories, while Bacon Biscuit gives the most protein.

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Lowest calories
Pepsi
250 kcal
Highest protein
Bacon Biscuit
8 g protein
Lowest carbs
Bacon Biscuit
37 g carbs
Lowest sodium
Pepsi
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PepsiBeverages250 kcal0 g69 g0 g0 g55 mg
Bacon BiscuitBreakfast400 kcal8 g37 g25 g3 g780 mg

Which should you choose?

Choose Pepsi if your priority is keeping calories lower. It has 250 calories per serving.

Choose Bacon Biscuit if you want the most protein. It has 8g protein per serving.

If sodium matters, Pepsi is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Popeye's calculator to see combined calories and macros.

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