Unsweetened Tea vs Bacon Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Popeye's menu items.

Quick answer

Unsweetened Tea is lowest in calories, while Bacon Biscuit gives the most protein.

Lowest calories

Unsweetened Tea

0 kcal

Highest protein

Bacon Biscuit

8 g protein

Lowest carbs

Unsweetened Tea

0 g carbs

Lowest sodium

Unsweetened Tea

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unsweetened TeaBeverages	0 kcal	0 g	0 g	0 g	0 g	10 mg
Bacon BiscuitBreakfast	400 kcal	8 g	37 g	25 g	3 g	780 mg

Choose Unsweetened Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose Bacon Biscuit if you want the most protein. It has 8g protein per serving.

If sodium matters, Unsweetened Tea is the lighter sodium pick at 10mg.

Open these items in the Popeye's calculator to see combined calories and macros.