NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Popeye's

Chicken Biscuit

BreakfastPopular

Popeye's Chicken Biscuit is fat-leaning, with about 48% of macro calories from fat. Each serving has 490 calories, 17g protein, 47g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
Add to Meal Ask AI about this item
490
Calories
Per serving
17 g
Protein
47 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 30 mg10%
Sodium 1,280 mg56%
Total Carbohydrate 47 g17%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein17 g (14%)
Carbs47 g (38%)
Fat26 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 1,280 mg56%
Sugars 2 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 17g protein and 490 calories.No
Lower carb47g carbs per serving.No
Low fat26g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
Bacon Biscuit400 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Biscuit has 90 more calories than Bacon Biscuit and 9g more protein. Compare

Chicken Biscuit has 430 more calories than Bayou Buffalo Sauce and 17g more protein. Compare

Compare with Bacon Biscuit

Chicken Biscuit Compared With Nearby Items

Compared with Bacon Biscuit, another Breakfast item at Popeye's, Chicken Biscuit has 90 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI