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Last updated: Aug 9, 2026
Popeye's

Chicken Sandwich, Classic

SandwichesPopular

Popeye's Chicken Sandwich, Classic is fat-leaning, with about 55% of macro calories from fat. Each serving has 700 calories, 28g protein, 50g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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700
Calories
Per serving
28 g
Protein
50 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 14 g70%
Trans Fat 2 g—
Cholesterol 90 mg30%
Sodium 1,440 mg63%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein28 g (16%)
Carbs50 g (29%)
Fat42 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 2 g7%
Sodium 1,440 mg63%
Sugars 8 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 28g protein and 700 calories.No
Lower carb50g carbs per serving.No
Low fat42g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Sandwich, Classic has 300 more calories than Bacon Biscuit and 20g more protein. Compare

Chicken Sandwich, Classic has 640 more calories than Bayou Buffalo Sauce and 28g more protein. Compare

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Chicken Sandwich, Classic Compared With Nearby Items

Popeye's Chicken Sandwich, Classic is listed in the Sandwiches category with 700 calories, 28g protein, 50g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Sandwich, Classic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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