Nutrition comparison

12 oz Hot Flavored Coffee vs 12 oz Apple Cider

Compare calories, protein, carbs, fat, sodium, and fiber for these Port City Java menu items.

Quick answer

12 oz Hot Flavored Coffee is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12 oz Hot Flavored Coffee
90 kcal
Highest protein
12 oz Hot Flavored Coffee
0 g protein
Lowest carbs
12 oz Hot Flavored Coffee
23 g carbs
Lowest sodium
12 oz Hot Flavored Coffee
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12 oz Hot Flavored CoffeeHot Coffee Bar90 kcal0 g23 g0 g0 g0 mg
12 oz Apple CiderCoffee-Free (Hot)170 kcal0 g41 g0 g0 g85 mg

Which should you choose?

Choose 12 oz Hot Flavored Coffee if your priority is keeping calories lower. It has 90 calories per serving.

Choose 12 oz Hot Flavored Coffee if you want the most protein. It has 0g protein per serving.

If sodium matters, 12 oz Hot Flavored Coffee is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Port City Java calculator to see combined calories and macros.

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