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Nutrition comparison
16 oz Hot Flavored Coffee vs 12 oz Apple Cider
Compare calories, protein, carbs, fat, sodium, and fiber for these Port City Java menu items.
Quick answer
16 oz Hot Flavored Coffee is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
16 oz Hot Flavored Coffee
110 kcal
Highest protein
16 oz Hot Flavored Coffee
0 g protein
Lowest carbs
16 oz Hot Flavored Coffee
29 g carbs
Lowest sodium
16 oz Hot Flavored Coffee
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 16 oz Hot Flavored CoffeeHot Coffee Bar | 110 kcal | 0 g | 29 g | 0 g | 0 g | 0 mg |
| 12 oz Apple CiderCoffee-Free (Hot) | 170 kcal | 0 g | 41 g | 0 g | 0 g | 85 mg |
Which should you choose?
Choose 16 oz Hot Flavored Coffee if your priority is keeping calories lower. It has 110 calories per serving.
Choose 16 oz Hot Flavored Coffee if you want the most protein. It has 0g protein per serving.
If sodium matters, 16 oz Hot Flavored Coffee is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Port City Java calculator to see combined calories and macros.
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