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Nutrition comparison
16 oz Iced Flavored Coffee vs 12 oz Apple Cider
Compare calories, protein, carbs, fat, sodium, and fiber for these Port City Java menu items.
Quick answer
16 oz Iced Flavored Coffee is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
16 oz Iced Flavored Coffee
90 kcal
Highest protein
16 oz Iced Flavored Coffee
0 g protein
Lowest carbs
16 oz Iced Flavored Coffee
23 g carbs
Lowest sodium
16 oz Iced Flavored Coffee
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 16 oz Iced Flavored CoffeeIced Coffee Bar | 90 kcal | 0 g | 23 g | 0 g | 0 g | 0 mg |
| 12 oz Apple CiderCoffee-Free (Hot) | 170 kcal | 0 g | 41 g | 0 g | 0 g | 85 mg |
Which should you choose?
Choose 16 oz Iced Flavored Coffee if your priority is keeping calories lower. It has 90 calories per serving.
Choose 16 oz Iced Flavored Coffee if you want the most protein. It has 0g protein per serving.
If sodium matters, 16 oz Iced Flavored Coffee is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Port City Java calculator to see combined calories and macros.
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