Nutrition comparison

Cold Foam vs 12 oz Apple Cider

Compare calories, protein, carbs, fat, sodium, and fiber for these Port City Java menu items.

Quick answer

Cold Foam is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cold Foam
110 kcal
Highest protein
Cold Foam
3 g protein
Lowest carbs
Cold Foam
12 g carbs
Lowest sodium
Cold Foam
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold FoamCoffee-Free (Cold)110 kcal3 g12 g5 g0 g55 mg
12 oz Apple CiderCoffee-Free (Hot)170 kcal0 g41 g0 g0 g85 mg

Which should you choose?

Choose Cold Foam if your priority is keeping calories lower. It has 110 calories per serving.

Choose Cold Foam if you want the most protein. It has 3g protein per serving.

If sodium matters, Cold Foam is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Port City Java calculator to see combined calories and macros.

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