London Fog 16oz vs 12 oz Apple Cider

Compare calories, protein, carbs, fat, sodium, and fiber for these Port City Java menu items.

Quick answer

12 oz Apple Cider is lowest in calories, while London Fog 16oz gives the most protein.

Lowest calories

12 oz Apple Cider

170 kcal

Highest protein

London Fog 16oz

5 g protein

Lowest carbs

London Fog 16oz

37 g carbs

Lowest sodium

London Fog 16oz

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
London Fog 16ozCoffee-Free (Hot)	210 kcal	5 g	37 g	5 g	0 g	80 mg
12 oz Apple CiderCoffee-Free (Hot)	170 kcal	0 g	41 g	0 g	0 g	85 mg

Choose 12 oz Apple Cider if your priority is keeping calories lower. It has 170 calories per serving.

Choose London Fog 16oz if you want the most protein. It has 5g protein per serving.

If sodium matters, London Fog 16oz is the lighter sodium pick at 80mg.

Open these items in the Port City Java calculator to see combined calories and macros.