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Last updated: Aug 9, 2026
Port City Java

12 oz Iced Black & Tan

Iced Coffee BarPopular

Port City Java 12 oz Iced Black & Tan is carb-leaning, with about 54% of macro calories from carb. Each serving has 350 calories, 7g protein, 45g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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350
Calories
Per serving
7 g
Protein
45 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 90 mg4%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 38 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein7 g (8%)
Carbs45 g (54%)
Fat14 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 90 mg4%
Sugars 38 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 7g protein and 350 calories.No
Lower carb45g carbs per serving.No
Low fat14g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

12 oz Iced Black & Tan has 180 more calories than 12 oz Apple Cider and 7g more protein. Compare

12 oz Iced Black & Tan has the same calories as 12 oz Black & Tan and the same amount of protein. Compare

Compare with 12 oz Apple Cider

12 oz Iced Black & Tan Compared With Nearby Items

Port City Java 12 oz Iced Black & Tan is listed in the Iced Coffee Bar category with 350 calories, 7g protein, 45g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for 12 oz Iced Black & Tan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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