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Last updated: Aug 9, 2026

Port City Java

16 oz Chocolate Milk

Coffee-Free (Cold)Popular

Port City Java 16 oz Chocolate Milk is carb-leaning, with about 48% of macro calories from carb. Each serving has 360 calories, 16g protein, 46g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

16 oz

Serving Size

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360

Calories

Per serving

16 g

Protein

46 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 210 mg9%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Total Sugars 41 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein16 g (17%)

Carbs46 g (48%)

Fat15 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 210 mg9%

Sugars 41 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 16g protein and 360 calories.No

Lower carb46g carbs per serving.No

Low fat15g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz Chocolate Milk has 190 more calories than 12 oz Apple Cider and 16g more protein. Compare

16 oz Chocolate Milk has 10 more calories than 12 oz Black & Tan and 9g more protein. Compare

12 oz Apple Cider170 kcal · 0 g protein12 oz Black & Tan350 kcal · 7 g protein12 oz Cappuccino70 kcal · 4 g protein12 oz Caramello Leche250 kcal · 6 g protein12 oz Chai Latte190 kcal · 5 g protein12 oz Con Panna50 kcal · 0 g protein

Compare with 12 oz Apple Cider

16 oz Chocolate Milk Compared With Nearby Items

Port City Java 16 oz Chocolate Milk is listed in the Coffee-Free (Cold) category with 360 calories, 16g protein, 46g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for 16 oz Chocolate Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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