Last updated: Aug 9, 2026
Port City Java

16 oz Iced Black & Tan

Iced Coffee BarPopular

Port City Java 16 oz Iced Black & Tan is carb-leaning, with about 59% of macro calories from carb. Each serving has 400 calories, 8g protein, 61g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
400
Calories
Per serving
8 g
Protein
61 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 105 mg5%
Total Carbohydrate 61 g22%
Dietary Fiber 1 g4%
Total Sugars 52 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein8 g (8%)
Carbs61 g (59%)
Fat15 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 105 mg5%
Sugars 52 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 400 calories.No
Lower carb61g carbs per serving.No
Low fat15g total fat per serving.No
High sugar52g total sugars per serving.Yes
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz Iced Black & Tan has 230 more calories than 12 oz Apple Cider and 8g more protein. Compare

16 oz Iced Black & Tan has 50 more calories than 12 oz Black & Tan and 1g more protein. Compare

Compare with 12 oz Apple Cider

16 oz Iced Black & Tan Compared With Nearby Items

Port City Java 16 oz Iced Black & Tan is listed in the Iced Coffee Bar category with 400 calories, 8g protein, 61g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for 16 oz Iced Black & Tan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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