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Last updated: Aug 9, 2026
Port City Java

24 oz Green Wave

Smoothie BarPopular

Port City Java 24 oz Green Wave is carb-leaning, with about 94% of macro calories from carb. Each serving has 1,030 calories, 12g protein, 259g carbs, and 2.5g fat, making it better suited to carb-aware planning than low-carb goals.

24 oz
Serving Size
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1,030
Calories
Per serving
12 g
Protein
259 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 259 g94%
Dietary Fiber 30 g107%
Total Sugars 179 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030
kcal
Protein12 g (4%)
Carbs259 g (94%)
Fat2.5 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 30 g107%
Sodium 150 mg7%
Sugars 179 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 12g protein and 1,030 calories.No
Lower carb259g carbs per serving.No
Low fat2.5g total fat per serving.Yes
High sugar179g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

24 oz Green Wave has 860 more calories than 12 oz Apple Cider and 12g more protein. Compare

24 oz Green Wave has 680 more calories than 12 oz Black & Tan and 5g more protein. Compare

Compare with 12 oz Apple Cider

24 oz Green Wave Compared With Nearby Items

Port City Java 24 oz Green Wave is listed in the Smoothie Bar category with 1,030 calories, 12g protein, 259g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for 24 oz Green Wave are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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