Last updated: Aug 9, 2026
Port City Java

24 oz Iced Latte

Iced Espresso BarPopular

Port City Java 24 oz Iced Latte is fat-leaning, with about 48% of macro calories from fat. Each serving has 170 calories, 9g protein, 13g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

24 oz
Serving Size
170
Calories
Per serving
9 g
Protein
13 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 135 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein9 g (21%)
Carbs13 g (31%)
Fat9 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 12 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 9g protein and 170 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz Iced Latte has the same calories as 12 oz Apple Cider and 9g more protein. Compare

24 oz Iced Latte has 180 fewer calories than 12 oz Black & Tan and 2g more protein. Compare

Compare with 12 oz Apple Cider

24 oz Iced Latte Compared With Nearby Items

Port City Java 24 oz Iced Latte is listed in the Iced Espresso Bar category with 170 calories, 9g protein, 13g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for 24 oz Iced Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI