Last updated: Aug 9, 2026
Port City Java

Butter Croissant

Baked GoodsPopular

Port City Java Butter Croissant is carb-leaning, with about 65% of macro calories from carb. Each serving has 250 calories, 6g protein, 41g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
250
Calories
Per serving
6 g
Protein
41 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 340 mg15%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein6 g (10%)
Carbs41 g (65%)
Fat7 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 340 mg15%
Sugars 6 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 6g protein and 250 calories.No
Lower carb41g carbs per serving.No
Low fat7g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Butter Croissant has 80 more calories than 12 oz Apple Cider and 6g more protein. Compare

Butter Croissant has 100 fewer calories than 12 oz Black & Tan and 1g less protein. Compare

Compare with 12 oz Apple Cider

Butter Croissant Compared With Nearby Items

Port City Java Butter Croissant is listed in the Baked Goods category with 250 calories, 6g protein, 41g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Butter Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI