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Last updated: Aug 9, 2026
Port City Java

Double Chocolate Chunk Muffin

Baked GoodsPopular

Port City Java Double Chocolate Chunk Muffin is carb-leaning, with about 53% of macro calories from carb. Each serving has 420 calories, 6g protein, 56g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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420
Calories
Per serving
6 g
Protein
56 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 320 mg14%
Total Carbohydrate 56 g20%
Dietary Fiber 3 g11%
Total Sugars 36 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein6 g (6%)
Carbs56 g (53%)
Fat19 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 3 g11%
Sodium 320 mg14%
Sugars 36 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 420 calories.No
Lower carb56g carbs per serving.No
Low fat19g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Double Chocolate Chunk Muffin has 250 more calories than 12 oz Apple Cider and 6g more protein. Compare

Double Chocolate Chunk Muffin has 70 more calories than 12 oz Black & Tan and 1g less protein. Compare

Compare with 12 oz Apple Cider

Double Chocolate Chunk Muffin Compared With Nearby Items

Port City Java Double Chocolate Chunk Muffin is listed in the Baked Goods category with 420 calories, 6g protein, 56g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Double Chocolate Chunk Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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