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Last updated: Aug 9, 2026

Portillo's

Spicy Chicken Chopped Salad, with dressing

SaladsPopular

Portillo's Spicy Chicken Chopped Salad, with dressing is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,080 calories, 45g protein, 70g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,080

Calories

Per serving

45 g

Protein

70 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 2,836 mg123%

Total Carbohydrate 70 g25%

Dietary Fiber 7 g25%

Total Sugars 14 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein45 g (17%)

Carbs70 g (26%)

Fat68 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 7 g25%

Sodium 2,836 mg123%

Sugars 14 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 45g protein and 1,080 calories.No

Lower carb70g carbs per serving.No

Low fat68g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,836mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy Chicken Chopped Salad, with dressing has 980 more calories than Add Bacon and 38g more protein. Compare

Spicy Chicken Chopped Salad, with dressing has 997 more calories than Add Malt (Large) and 43g more protein. Compare

Add Bacon100 kcal · 7 g proteinAdd Malt (Large)83 kcal · 2 g proteinAdd Malt (Small)55 kcal · 1 g proteinBBQ Sauce40 kcal · 0 g proteinBacon Burger, Double970 kcal · 69 g proteinBacon Burger, Single700 kcal · 42 g protein

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Spicy Chicken Chopped Salad, with dressing Compared With Nearby Items

Portillo's Spicy Chicken Chopped Salad, with dressing is listed in the Salads category with 1,080 calories, 45g protein, 70g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Chicken Chopped Salad, with dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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