Nutrition comparison

Artichoke Hearts vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Artichoke Hearts is lowest in calories, while A Wreck, Catering Portion gives the most protein.

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Lowest calories
Artichoke Hearts
4 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
Artichoke Hearts
0.7 g carbs
Lowest sodium
Artichoke Hearts
45.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Artichoke HeartsPremium Toppings - Skinnys4 kcal0.2 g0.7 g0 g0.4 g46 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose Artichoke Hearts if your priority is keeping calories lower. It has 4 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Artichoke Hearts is the lighter sodium pick at 46mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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