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Nutrition comparison
Avocado vs A Wreck, Catering Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Avocado is lowest in calories, while A Wreck, Catering Portion gives the most protein.
Add all to calculatorLowest calories
Avocado
117 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
Avocado
5.2 g carbs
Lowest sodium
Avocado
5.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| AvocadoPremium Toppings - Originals & Wraps | 117 kcal | 2.6 g | 5.2 g | 10.4 g | 5.2 g | 5 mg |
| A Wreck, Catering PortionCatering | 240 kcal | 15 g | 24 g | 10 g | 2 g | 595 mg |
Which should you choose?
Choose Avocado if your priority is keeping calories lower. It has 117 calories per serving.
Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.
If sodium matters, Avocado is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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