Nutrition comparison

Buttermilk Ranch vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck, Catering Portion is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
Buttermilk Ranch
6 g carbs
Lowest sodium
Buttermilk Ranch
435 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buttermilk RanchSalad Dressings360 kcal1.5 g6 g37.5 g0 g435 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Buttermilk Ranch is the lighter sodium pick at 435mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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