Nutrition comparison

Chocolate Brownie Cookie Ice Cream Sandwich vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck, Catering Portion is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
Chocolate Brownie Cookie Ice Cream Sandwich
434.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Brownie Cookie Ice Cream SandwichDesserts & Shakes1,083 kcal13.7 g144 g51.1 g8 g435 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Chocolate Brownie Cookie Ice Cream Sandwich is the lighter sodium pick at 435mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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