Nutrition comparison

Cold Brew Shake vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck, Catering Portion is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
Cold Brew Shake
242.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold Brew ShakeDesserts & Shakes676 kcal13.2 g77.9 g36 g0 g243 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Cold Brew Shake is the lighter sodium pick at 243mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

Open calculator