Diced Apples vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Diced Apples is lowest in calories, while A Wreck, Catering Portion gives the most protein.

Lowest calories

Diced Apples

17 kcal

Highest protein

A Wreck, Catering Portion

15 g protein

Lowest carbs

Diced Apples

4.4 g carbs

Lowest sodium

Diced Apples

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diced ApplesPremium Toppings - Salad	17 kcal	0 g	4.4 g	0 g	0.7 g	0 mg
A Wreck, Catering PortionCatering	240 kcal	15 g	24 g	10 g	2 g	595 mg

Choose Diced Apples if your priority is keeping calories lower. It has 17 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Diced Apples is the lighter sodium pick at 0mg.

Open these items in the Potbelly calculator to see combined calories and macros.