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Nutrition comparison
Pizza Melt, Individual Lunch Box vs A Wreck, Catering Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
A Wreck, Catering Portion is lowest in calories, while Pizza Melt, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
Pizza Melt, Individual Lunch Box
41 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
A Wreck, Catering Portion
595 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pizza Melt, Individual Lunch BoxCatering - Individual Lunch Box | 820 kcal | 41 g | 73 g | 41 g | 6 g | 2,490 mg |
| A Wreck, Catering PortionCatering | 240 kcal | 15 g | 24 g | 10 g | 2 g | 595 mg |
Which should you choose?
Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.
Choose Pizza Melt, Individual Lunch Box if you want the most protein. It has 41g protein per serving.
If sodium matters, A Wreck, Catering Portion is the lighter sodium pick at 595mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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