Sprite 20oz vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Sprite 20oz is lowest in calories, while A Wreck, Catering Portion gives the most protein.

Lowest calories

Sprite 20oz

240 kcal

Highest protein

A Wreck, Catering Portion

15 g protein

Lowest carbs

A Wreck, Catering Portion

24 g carbs

Lowest sodium

Sprite 20oz

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite 20ozBottled Beverages	240 kcal	0 g	64 g	0 g	0 g	110 mg
A Wreck, Catering PortionCatering	240 kcal	15 g	24 g	10 g	2 g	595 mg

Choose Sprite 20oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Sprite 20oz is the lighter sodium pick at 110mg.

Open these items in the Potbelly calculator to see combined calories and macros.