Nutrition comparison

Unsweetened Iced Tea vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Unsweetened Iced Tea is lowest in calories, while A Wreck, Catering Portion gives the most protein.

Add all to calculator
Lowest calories
Unsweetened Iced Tea
5 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
Unsweetened Iced Tea
0 g carbs
Lowest sodium
Unsweetened Iced Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Unsweetened Iced TeaBeverages - 20 fl oz Fountain5 kcal0 g0 g0 g0 g0 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose Unsweetened Iced Tea if your priority is keeping calories lower. It has 5 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Unsweetened Iced Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

Open calculator