Watermelon Mint vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Watermelon Mint is lowest in calories, while A Wreck, Catering Portion gives the most protein.

Lowest calories

Watermelon Mint

83 kcal

Highest protein

A Wreck, Catering Portion

15 g protein

Lowest carbs

Watermelon Mint

20 g carbs

Lowest sodium

Watermelon Mint

8.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Watermelon MintBeverages - 20 fl oz Craft Refreshers Selection and availability may vary by location.	83 kcal	0 g	20 g	0 g	0 g	8 mg
A Wreck, Catering PortionCatering	240 kcal	15 g	24 g	10 g	2 g	595 mg

Choose Watermelon Mint if your priority is keeping calories lower. It has 83 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Watermelon Mint is the lighter sodium pick at 8mg.

Open these items in the Potbelly calculator to see combined calories and macros.