Last updated: Aug 9, 2026
Potbelly

A Wreck®, BIGS

Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread.Popular

Potbelly A Wreck®, BIGS has a relatively balanced macro split: 24% protein, 39% carbs, and 36% fat. Each serving has 929 calories, 58.9g protein, 94.6g carbs, and 38.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (212.6g)
Serving Size
212.6 g
Serving Weight
929
Calories
Per serving
58.9 g
Protein
94.6 g
Carbs
38.8 g
Fat

Nutrition Facts

Amount per serving

Calories929 kcal
% Daily Value*
Total Fat 38.8 g50%
Saturated Fat 15.8 g79%
Trans Fat 0 g—
Cholesterol 136 mg45%
Sodium 2,376 mg103%
Total Carbohydrate 94.6 g34%
Dietary Fiber 5.6 g20%
Total Sugars 5.7 g—
Protein 58.9 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

929
kcal
Protein58.9 g (24%)
Carbs94.6 g (39%)
Fat38.8 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate232 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 58.9 g118%
Fiber 5.6 g20%
Sodium 2,376 mg103%
Sugars 5.7 g—
Saturated Fat 15.8 g79%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 58.9g protein and 929 calories.Yes
Lower carb94.6g carbs per serving.No
Low fat38.8g total fat per serving.No
High sugar5.7g total sugars per serving.No
High sodium2,376mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, BIGS, Ham, Roast Beef, Salami, Turkey Breast, Swiss Cheese

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A Wreck®, BIGS has 689 more calories than A Wreck, Catering Portion and 43.9g more protein. Compare

A Wreck®, BIGS has 279 more calories than A Wreck, Individual Lunch Box and 16.9g more protein. Compare

Compare with A Wreck, Catering Portion

A Wreck®, BIGS Compared With Nearby Items

Potbelly A Wreck®, BIGS is listed in the Sandwiches - BIGS Nutrition information is provided for BIGS sandwiches made on default bread. category with 929 calories, 58.9g protein, 94.6g carbs, and 38.8g fat per serving.

Data Source and Methodology

Nutrition values for A Wreck®, BIGS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI