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Last updated: Aug 9, 2026

Potbelly

A Wreck®, Originals

Sandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread.Popular

Potbelly A Wreck®, Originals has a relatively balanced macro split: 25% protein, 38% carbs, and 37% fat. Each serving has 653 calories, 41.9g protein, 64.8g carbs, and 27.8g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (155.9g)

Serving Size

155.9 g

Serving Weight

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653

Calories

Per serving

41.9 g

Protein

64.8 g

Carbs

27.8 g

Fat

Nutrition Facts

Amount per serving

Calories653 kcal

% Daily Value*

Total Fat 27.8 g36%

Saturated Fat 11.2 g56%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 1,730 mg75%

Total Carbohydrate 64.8 g24%

Dietary Fiber 3.8 g14%

Total Sugars 4 g—

Protein 41.9 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

653

kcal

Protein41.9 g (25%)

Carbs64.8 g (38%)

Fat27.8 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 41.9 g84%

Fiber 3.8 g14%

Sodium 1,730 mg75%

Sugars 4 g—

Saturated Fat 11.2 g56%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 41.9g protein and 653 calories.Yes

Lower carb64.8g carbs per serving.No

Low fat27.8g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bread - White, Ham, Roast Beef, Salami, Turkey Breast, Swiss Cheese

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A Wreck®, Originals has 413 more calories than A Wreck, Catering Portion and 26.9g more protein. Compare

A Wreck®, Originals has 3 more calories than A Wreck, Individual Lunch Box and 0.1g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

A Wreck®, Originals Compared With Nearby Items

Potbelly A Wreck®, Originals is listed in the Sandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread. category with 653 calories, 41.9g protein, 64.8g carbs, and 27.8g fat per serving.

Data Source and Methodology

Nutrition values for A Wreck®, Originals are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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