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Last updated: Aug 9, 2026

Potbelly

Bread - Multigrain, Thin-Cut

Bread - KidsPopular

Potbelly Bread - Multigrain, Thin-Cut is carb-leaning, with about 74% of macro calories from carb. Each serving has 105 calories, 4g protein, 20.5g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Each

Serving Size

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105

Calories

Per serving

4 g

Protein

20.5 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories105 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 20.5 g7%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

105

kcal

Protein4 g (14%)

Carbs20.5 g (74%)

Fat1.5 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

14% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 150 mg7%

Sugars 1 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 4g protein and 105 calories.No

Lower carb20.5g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bread - Multigrain, Thin-Cut has 135 fewer calories than A Wreck, Catering Portion and 11g less protein. Compare

Bread - Multigrain, Thin-Cut has 545 fewer calories than A Wreck, Individual Lunch Box and 38g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Bread - Multigrain, Thin-Cut Compared With Nearby Items

Potbelly Bread - Multigrain, Thin-Cut is listed in the Bread - Kids category with 105 calories, 4g protein, 20.5g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Bread - Multigrain, Thin-Cut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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