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Last updated: Aug 9, 2026

Potbelly

Bread - White, BIGS, Thin-Cut

Sandwich - BreadPopular

Potbelly Bread - White, BIGS, Thin-Cut is carb-leaning, with about 76% of macro calories from carb. Each serving has 320 calories, 13g protein, 64g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Each

Serving Size

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320

Calories

Per serving

13 g

Protein

64 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein13 g (16%)

Carbs64 g (76%)

Fat3 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 460 mg20%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 13g protein and 320 calories.No

Lower carb64g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bread - White, BIGS, Thin-Cut has 80 more calories than A Wreck, Catering Portion and 2g less protein. Compare

Bread - White, BIGS, Thin-Cut has 330 fewer calories than A Wreck, Individual Lunch Box and 29g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Bread - White, BIGS, Thin-Cut Compared With Nearby Items

Potbelly Bread - White, BIGS, Thin-Cut is listed in the Sandwich - Bread category with 320 calories, 13g protein, 64g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Bread - White, BIGS, Thin-Cut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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