NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Potbelly

Buttermilk Ranch

Salad Dressings - Half SizesPopular

Potbelly Buttermilk Ranch is fat-leaning, with about 92% of macro calories from fat. Each serving has 180 calories, 0.8g protein, 3g carbs, and 18.8g fat, making it a lighter restaurant option to compare with larger meals.

1.5 Fl Oz

Serving Size

Add to Meal Ask AI about this item

180

Calories

Per serving

0.8 g

Protein

3 g

Carbs

18.8 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 18.8 g24%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 218 mg9%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2.3 g—

Protein 0.8 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein0.8 g (2%)

Carbs3 g (7%)

Fat18.8 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0.8 g2%

Fiber 0 g0%

Sodium 218 mg9%

Sugars 2.3 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.8g protein and 180 calories.No

Lower carb3g carbs per serving.Yes

Low fat18.8g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium218mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttermilk Ranch has 60 fewer calories than A Wreck, Catering Portion and 14.3g less protein. Compare

Buttermilk Ranch has 470 fewer calories than A Wreck, Individual Lunch Box and 41.3g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Buttermilk Ranch Compared With Nearby Items

Potbelly Buttermilk Ranch is listed in the Salad Dressings - Half Sizes category with 180 calories, 0.8g protein, 3g carbs, and 18.8g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI