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Last updated: Aug 9, 2026

Potbelly

Chocolate Syrup - Second Flavor

Shakes - Second Flavor AdditionPopular

Potbelly Chocolate Syrup - Second Flavor is carb-leaning, with about 96% of macro calories from carb. Each serving has 100 calories, 1g protein, 24g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Oz (28.4g)

Serving Size

28.4 g

Serving Weight

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100

Calories

Per serving

1 g

Protein

24 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 24 g9%

Dietary Fiber 1 g4%

Total Sugars 20 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein1 g (4%)

Carbs24 g (96%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 15 mg1%

Sugars 20 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No

Lower carb24g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar20g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Syrup

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Syrup - Second Flavor has 140 fewer calories than A Wreck, Catering Portion and 14g less protein. Compare

Chocolate Syrup - Second Flavor has 550 fewer calories than A Wreck, Individual Lunch Box and 41g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Chocolate Syrup - Second Flavor Compared With Nearby Items

Potbelly Chocolate Syrup - Second Flavor is listed in the Shakes - Second Flavor Addition category with 100 calories, 1g protein, 24g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Syrup - Second Flavor are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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