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Last updated: Aug 9, 2026
Potbelly

Hot Pepper Ranch

Salad Dressings - Half SizesPopular

Potbelly Hot Pepper Ranch is fat-leaning, with about 97% of macro calories from fat. Each serving has 195 calories, 0g protein, 1.5g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

3 Tbsp (85.1g)
Serving Size
85.1 g
Serving Weight
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195
Calories
Per serving
0 g
Protein
1.5 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories195 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.8 g19%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 465 mg20%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Total Sugars 1.5 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195
kcal
Protein0 g (0%)
Carbs1.5 g (3%)
Fat21 g (97%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 465 mg20%
Sugars 1.5 g—
Saturated Fat 3.8 g19%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 195 calories.No
Lower carb1.5g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar1.5g total sugars per serving.No
High sodium465mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Pepper Ranch has 45 fewer calories than A Wreck, Catering Portion and 15g less protein. Compare

Hot Pepper Ranch has 455 fewer calories than A Wreck, Individual Lunch Box and 42g less protein. Compare

Compare with A Wreck, Catering Portion

Hot Pepper Ranch Compared With Nearby Items

Potbelly Hot Pepper Ranch is listed in the Salad Dressings - Half Sizes category with 195 calories, 0g protein, 1.5g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Hot Pepper Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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