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Last updated: Aug 9, 2026

Potbelly

Hot Peppers

Toppings - SkinnysPopular

Potbelly Hot Peppers is fat-leaning, with about 63% of macro calories from fat. Each serving has 13 calories, 0g protein, 1g carbs, and 0.8g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Oz (14.2g)

Serving Size

14.2 g

Serving Weight

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Calories

Per serving

0 g

Protein

1 g

Carbs

0.8 g

Fat

Nutrition Facts

Amount per serving

Calories13 kcal

% Daily Value*

Total Fat 0.8 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 295 mg13%

Total Carbohydrate 1 g0%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs1 g (37%)

Fat0.8 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%

Fiber 0.5 g2%

Sodium 295 mg13%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 13 calories.No

Lower carb1g carbs per serving.Yes

Low fat0.8g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium295mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Peppers has 227 fewer calories than A Wreck, Catering Portion and 15g less protein. Compare

Hot Peppers has 637 fewer calories than A Wreck, Individual Lunch Box and 42g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Hot Peppers Compared With Nearby Items

Potbelly Hot Peppers is listed in the Toppings - Skinnys category with 13 calories, 0g protein, 1g carbs, and 0.8g fat per serving.

Data Source and Methodology

Nutrition values for Hot Peppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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