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Last updated: Aug 9, 2026
Potbelly

Mayo

Toppings - Originals & WrapsPopular

Potbelly Mayo is fat-leaning, with about 100% of macro calories from fat. Each serving has 160 calories, 0g protein, 0g carbs, and 17.6g fat, making it a lighter restaurant option to compare with larger meals.

0.8 Fl Oz (22.7g)
Serving Size
22.7 g
Serving Weight
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160
Calories
Per serving
0 g
Protein
0 g
Carbs
17.6 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 17.6 g23%
Saturated Fat 3.2 g16%
Trans Fat 0 g—
Cholesterol 16 mg5%
Sodium 104 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat17.6 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 104 mg5%
Sugars 0 g—
Saturated Fat 3.2 g16%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No
Lower carb0g carbs per serving.Yes
Low fat17.6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium104mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mayo has 80 fewer calories than A Wreck, Catering Portion and 15g less protein. Compare

Mayo has 490 fewer calories than A Wreck, Individual Lunch Box and 42g less protein. Compare

Compare with A Wreck, Catering Portion

Mayo Compared With Nearby Items

Potbelly Mayo is listed in the Toppings - Originals & Wraps category with 160 calories, 0g protein, 0g carbs, and 17.6g fat per serving.

Data Source and Methodology

Nutrition values for Mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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