NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Potbelly

Roasted Red Peppers

Premium Toppings - Originals & WrapsPopular

Potbelly Roasted Red Peppers is carb-leaning, with about 80% of macro calories from carb. Each serving has 11 calories, 0.6g protein, 2.3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Oz (28.4g)

Serving Size

28.4 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

0.6 g

Protein

2.3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories11 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 97 mg4%

Total Carbohydrate 2.3 g1%

Dietary Fiber 0.6 g2%

Total Sugars 1.1 g—

Protein 0.6 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.6 g (20%)

Carbs2.3 g (80%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.6 g1%

Fiber 0.6 g2%

Sodium 97 mg4%

Sugars 1.1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 0.6g protein and 11 calories.Yes

Lower carb2.3g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar1.1g total sugars per serving.No

High sodium97mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Red Peppers has 229 fewer calories than A Wreck, Catering Portion and 14.4g less protein. Compare

Roasted Red Peppers has 639 fewer calories than A Wreck, Individual Lunch Box and 41.4g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Roasted Red Peppers Compared With Nearby Items

Potbelly Roasted Red Peppers is listed in the Premium Toppings - Originals & Wraps category with 11 calories, 0.6g protein, 2.3g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Red Peppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI