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Last updated: Aug 9, 2026

Potbelly

Strawberry Shake

Desserts & ShakesPopular

Potbelly Strawberry Shake is carb-leaning, with about 49% of macro calories from carb. Each serving has 715 calories, 12.7g protein, 90.3g carbs, and 35.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Shake (340.2g)

Serving Size

340.2 g

Serving Weight

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715

Calories

Per serving

12.7 g

Protein

90.3 g

Carbs

35.4 g

Fat

Nutrition Facts

Amount per serving

Calories715 kcal

% Daily Value*

Total Fat 35.4 g45%

Saturated Fat 20.3 g101%

Trans Fat 0 g—

Cholesterol 118 mg39%

Sodium 242 mg11%

Total Carbohydrate 90.3 g33%

Dietary Fiber 1.2 g4%

Total Sugars 73 g—

Protein 12.7 g25%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

715

kcal

Protein12.7 g (7%)

Carbs90.3 g (49%)

Fat35.4 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate179 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 12.7 g25%

Fiber 1.2 g4%

Sodium 242 mg11%

Sugars 73 g—

Saturated Fat 20.3 g101%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 12.7g protein and 715 calories.No

Lower carb90.3g carbs per serving.No

Low fat35.4g total fat per serving.No

High sugar73g total sugars per serving.Yes

High sodium242mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice Cream, Large Butter Cookie, Whole Milk, Strawberries

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shake has 475 more calories than A Wreck, Catering Portion and 2.3g less protein. Compare

Strawberry Shake has 65 more calories than A Wreck, Individual Lunch Box and 29.3g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Strawberry Shake Compared With Nearby Items

Potbelly Strawberry Shake is listed in the Desserts & Shakes category with 715 calories, 12.7g protein, 90.3g carbs, and 35.4g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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