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Last updated: Aug 9, 2026

Pret A Manger US

Breakfast Tea Sandwich Platter

Catering PlattersPopular

Pret A Manger US Breakfast Tea Sandwich Platter is fat-leaning, with about 48% of macro calories from fat. Each serving has 2,450 calories, 103g protein, 214g carbs, and 130g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1,082g)

Serving Size

1,082 g

Serving Weight

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2,450

Calories

Per serving

103 g

Protein

214 g

Carbs

130 g

Fat

Nutrition Facts

Amount per serving

Calories2,450 kcal

% Daily Value*

Total Fat 130 g167%

Saturated Fat 29 g145%

Trans Fat 1 g—

Cholesterol 915 mg305%

Sodium 4,630 mg201%

Total Carbohydrate 214 g78%

Dietary Fiber 2 g7%

Total Sugars 26 g—

Protein 103 g206%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,450

kcal

Protein103 g (17%)

Carbs214 g (35%)

Fat130 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate613 min walk

About 245 minutes of running for these calories.

Key Nutrients

Protein 103 g206%

Fiber 2 g7%

Sodium 4,630 mg201%

Sugars 26 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 103g protein and 2,450 calories.No

Lower carb214g carbs per serving.No

Low fat130g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium4,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baguette Platter3,920 kcal · 180 g protein Bakery Box Platter4,230 kcal · 78 g protein

Compare with other items

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Quick comparisons

Breakfast Tea Sandwich Platter has 2260 more calories than Almond & Coconut KIND Bar and 100g more protein. Compare

Breakfast Tea Sandwich Platter has 2070 more calories than Almond Croissant and 95g more protein. Compare

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Compare with Almond & Coconut KIND Bar

Breakfast Tea Sandwich Platter Compared With Nearby Items

Compared with Baguette Platter, another Catering Platters item at Pret A Manger US, Breakfast Tea Sandwich Platter has 1470 fewer calories than it and 77g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Tea Sandwich Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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